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Stretching for Pain Relief
Stretching your body’s muscles will actually enhance the healing process. Next to breathing and breath work, stretching is the most beneficial exercises we can do for better health. Done in tandem,...
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Medications Used To Treat Fibromyalgia
Individuals with fibromyalgia will be placed on a treatment plan with the goal of reducing the severity of the symptoms that they experience so that they have an improved quality of life. Medications...
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How to Treat Back Pain with Kinesiology
It seems that when your back aches, nothing else matters. It’s a condition that can stop your life in its tracks. Here’s another way that you are able to help reduce your back pain using natural...
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Finding Out All You Can About Migraines
A headache known as a migraine is a form of what is called a “vascular headache”. If you are newly diagnosed with migraines, know someone who suffers from them or are doing research about the topic...
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Sciatica: What, Exactly, is This Awful Pain in Your Back?
Sciatica is not usually caused by becoming injured but is more likely to be a result of simple wear and tear on the body. Sciatica occurs when a person experiences pain because the sciatic nerve has...
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Fibromyalgia and Herbal Remedies
Fibromyalgia syndrome can be a very difficult illness to treat. With so many symptoms, ranging from chronic pain to fatigue, finding the right treatments can be time-consuming and frustrating. You may...
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Fibromyalgia and the Male Factor
Despite the fact that like 80% of all fibromyalgia patients are women, there are some males with the condition who also need to be able to deal with the condition on their terms. Males often approach...
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Discovery Migraine
Many individuals suffer from migraines without really understanding the inner workings of one. It is usually true that when you thoroughly understand something you are better able to deal with it....
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Headache Cures
excerpt from Travelers Joy p. 102-103 by Juliette de Bairacli Levy For a headache, make a strong brew of wild or garden mint (not peppermint). Take strong drinks of this frequently. Apply the mint...
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Essential Oils For Fibromyalgia
Fibromyalgia is a complex and baffling health condition that is reaching epidemic proportions in the United States. It is estimated that approximately 5 million Americans are suffering from this...
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5 Holistic Ways to Lower Back Pain
Before your back pain turns into arthritis, take the right steps to treat it naturally. Let’s face it – back pain can be crippling. Whether you’re suffering from it because of an injury, stress,...
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Fibromyalgia Flare Ups and the Lessons They Teach
Flare ups within the framework of fibromyalgia refer to the times when pain and fatigue are more pronounced than at other times. Flare ups are a subject of intense speculation, and patients who do not...
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Acupuncture and Migraines: a Match Made in Heaven?
Ask any migraine sufferer if they would be willing to try alternative means to avoid the onset of a migraine, and the odds are good that she or he is more than willing to try pretty much anything. It...
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Understanding the Diagnosing Process for Fibromyalgia
Doctors can have a difficult time processing information and making a diagnosis of fibromyalgia. It is important that individuals have an accurate diagnosis so that proper treatment can be started....
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Are You In The Risk Pool For Migraines?
Wouldn’t you like to know if you are in the risk pool for some horrible condition, so you could get out or at least know how to navigate the waters safely? What if that risk pool was for a condition...
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Osteopathic Treatment for Knee Pain
A knee injury is one of the most common complaints especially among athletes. The knee includes bones, the meniscus, and ligaments. There are four bones of the knee, which are the patella, which is...
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Do You Have a Pain in Your Pelvis?
Pelvic pain can be very stressful. We worry not only about our general health, but we may also worry about our ability to have kids in the future. On top of that, talking about pelvic pain can be a...
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How to Ease your Back Pain with Yoga
Exercise is important for maintaining a well-conditioned body throughout your life. But, what if you suffer from back pain? How can you get relief and still be able to perform a workout? Back pain can...
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ABCs of Holistic Migraine Pain Prevention and Treatment
Holistic migraine pain prevention and treatment is not a new approach but one that is gaining more followers as side effects of medications become more fully known. Even as they have always been...
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Breakthroughs in Migraine Management
Initiatives have led to new developments in guidelines used for migraine management in the last five years in both the USA and in the UK. The guidelines being referred to are the UK MIPCA guidelines,...
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